Ну вот и я начала, Людмилка пишет про сильную крепатуру после первого занятия и лёгкость выполнения. Что-то у меня всё наоборот. На занятии чуть не сдохла, употела, зато сегодня ничего не болит, немного в суставах чувствуется. 2 раза в неделю достаточно заниматься? Или дома ещё добавить?

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